Our practices are built on the foundation of breath work, hot sauna, and cold immersions that fosters healing and connection.

Lifeforce

75 minutes
Guided
rejuvenateD
energized
limitless

Your journey commences with grounding breathwork, leading to hot and cold immersions in our group sauna and cold tub rooms.

Energize

60 minutes
Guided
amplified energy
sharper mental clarity
heightened focus

Designed to kickstart your morning with dynamic practices in our group sauna and cold tub rooms.

Recover

60 minutes
Guided
Alleviated muscle soreness
boosted immune resilience
calmed anxiety
profound relaxation

Unwind and improve sleep quality. Featuring soothing guided practice in our group sauna and cold tub rooms.

Free Flow

60 minutes
unGuided

Explore the natural powers of air, fire, and water as you wish. Tune in to your body's cues and foster a deeper connection with yourself.

Private

60 minutes
unguided

Indulge in some well-deserved "Me" time with our private plunge session at your own pace.

Plug in your favorite tunes, set the vibe with your preferred scents, and savor this moment; dedicated solely to you.

VIP

75 minutes
Guided

Gather up to four friends for a Exclusive access to our private contrast therapy room for 75 minutes.

We only have one VIP room, so book this in advance!

available options
MOST POPULAR
Unlimited

Truly making our space an extension of your wellness rituals.

MEMBER beNEFITS

Unlimited sessions
15% Retail, workshops & retreats
4 Monthly guest passes
Members only hours & events

$199
per month
3-month commitment required
$1,990
2 months free
Sign Up

*VIP is not included in this package