Your journey commences with grounding breathwork, leading to hot and cold immersions in our group sauna and cold tub rooms. rejuvenated, energized, and limitless.
Designed to kickstart your morning with dynamic practices in our group sauna and cold tub rooms. Amplified energy levels, sharper mental clarity, and heightened focus.
Unwind and improve sleep quality. Featuring soothing guided practice in our group sauna and cold tub rooms. having Alleviated muscle soreness, boosted immune resilience, and calmed anxiety, profound relaxation.
Explore the natural powers of air, fire, and water as you wish during this 60-minute self-guided experience. This is a unique opportunity to tune in to your body's cues, allowing you to connect with others in the space while fostering a deeper connection with yourself.
Indulge in some well-deserved "Me" time with our private plunge session, allowing you to reserve the space for 30-minutes and immerse yourself at your own pace and rhythm. Plug in your favorite tunes, set the vibe with your preferred scents, and savor this moment, dedicated solely to you.
Gather up to four friends for a VIP experience in our private contrast therapy room for 75 minutes, where your group will enjoy exclusive access to your own private sauna and cold tub. Take plunge, sauna, connect to a whole other level by deepening your connections and enhancing your wellness journey. We only have one VIP room, so book this in advance!
